Experience the healing
powers of nature

In the Sonian Forest in Brussels

Boost your immune system,
reduce stress, recharge, and re-inspire

These are just a few of the holistic benefits of forest bathing. The practice of slowing down and connecting with your senses in nature nurtures the body, mind, and spirit. Everyone’s experience is unique, as nature provides exactly what you need when you take the time to listen and immerse yourself. Whether it's a clear mind, fresh inspiration, a peaceful state of being, or something entirely personal to you.

There is wisdom to be found
when we wander around

In our busy lives, there’s little to no time for simply being, engaging in something without an objective, purpose, or direction. Yet, these are the moments that we give our minds and bodies the space to discover something new, connect with our inner world, and truly attune to what is present around us.

At Wander Wisdom, we bring back time for wandering, opening the door to new insights, ideas, reflections, and more.

What is Forest Bathing?

Forest bathing, or shinrin-yoku, is a Japanese practice that invites you to immerse yourself in nature, connecting with your senses to deepen your connection to the natural world.

Forest bathing was found in Japan in the 1980s, where their studies showed its ability to reduce stress, boost the immune system, and improve mental clarity and mood.

By slowing down and being present in a forest environment, one can experience a deep sense of calm and well-being, benefiting both mind and body.

Agenda

New dates will be added soon.

Testimonials

  • "The entire session felt like a reset; calming and deeply reflective"

    “I had the most grounding experience during the forest bathing session on Saturday. It was such a beautiful way to disconnect from a hectic life. I wasn’t quite sure what to expect going in, but the way you guided us through the experience made it easy to let go and just be present.

    The entire session felt like a reset—calming and deeply reflective. I left feeling lighter, more centered, and with a sense of clarity I hadn’t realized I needed. Thank you for holding such a safe and intentional space :)”

    - Frisca

  • "It gives you another perspective of the forest"

    The forest bathing session with Eline was wonderful. It’s not only very relaxing and grounding but also gives you another perspective of the forest. It was really nice to take the time to listen, hear and smell the forest and all the live surround it. Totally recommend  it! ✨✨✨

    - Sofía

  • "It has paused my busy city life for a moment"

    “Ik voel nu een diepe rust. Het heeft mijn drukke stadse leven even gepauzeerd, waardoor ik weer opnieuw kan kijken/zien/voelen. Leven in het moment.

    Translation: I feel a deep sense of calm now. It has paused my busy city life for a moment, allowing me to see, sense, and feel anew. Living in the moment.”

    - Carmijn

  • "I felt very connected to nature"

    After the session I felt much more relaxed, calmer, and very connected to nature. I also had a nice feeling of rediscovering thing around me. Eli is very welcoming and well-prepared, guiding you through the whole process and carefully building on with each invitation.

    -Talitha